UNT | University of North Texas

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University of North Texas

Division of Student Affairs

TAO Self-Help @ UNT

TAO Self-Help will assist you with managing your own emotional well-being without the help of a therapist.

TAO Self-Help includes modules for developing your ability to bounce back from disappointments and setbacks.

To use TAO Self-Help @ UNT you must be enrolled for either summer, fall or spring semesters and use your UNT email address.

Prior to clicking on the TAO Self-Help button below, please read, in its entirety, the Informed Consent Notice.

TAO Self-Help


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