Remote Meditation Sessions



Join us for remote meditation sessions via Zoom!

Sahaja Yoga Meditation


Click here for the Zoom meeting details. (You will need to login to your UNT account to access it.)

Led by Monika Gupta of DFW Meditation, these sessions will focus on Sahaja Yoga Meditation. Sahaja Yoga is rooted in the spiritual teachings of Shri Mataji, but the meditation practices have science-based benefits that can be used and enjoyed by all, regardless of faith or non-faith identity. Sessions will take place on Wednesdays at noon, and will last about 30 to 45 minutes.

"There can be no peace in the world until there is peace within."

- Shri Mataji, Founder

At the core of Sahaja Yoga Meditation is a powerful, long term vision: Make each individual peaceful, one at a time, and the world automatically becomes peaceful. Shri Mataji believed that no amount of resolutions, peacekeeping missions, or discussions could establish world peace. The only path to world peace would be the innate transformation within each person, which dissolves the desire to aggress or fight; while inspiring each person to give more to others and to society, than what he takes.


For more information, please contact Elijah Cumpton, Spiritual Life Coordinator at 940-565-3288 or