Remote Meditation Sessions

Remote Meditation Sessions

Sahaja Yoga Meditation - picture of body in meditation with chakras


Wednesdays at noon

Click here for Zoom meeting details


Join Spiritual Life on Wednesdays at noon for remote meditation sessions!  

Led by Monika Gupta of DFW Meditation, these sessions will focus on Sahaja Yoga Meditation. Sahaja Yoga is rooted in the spiritual teachings of Shri Mataji, but the meditation practices have science-based benefits that can be used and enjoyed by all, regardless of faith or non-faith identity. Sessions will take place on Wednesdays at noon, and will last about 30 to 45 minutes.

"There can be no peace in the world until there is peace within."

- Shri Mataji, Founder

At the core of Sahaja Yoga Meditation is a powerful, long-term vision: Make each individual peaceful, one at a time, and the world automatically becomes peaceful. Shri Mataji believed that no amount of resolutions, peacekeeping missions or discussions could establish world peace. The only path to world peace would be the innate transformation within each person, which dissolves the desire to aggressor fight; while inspiring each person to give more to others and to the society, than what he takes.

For more information, please contact Elijah Cumpton, the Spiritual Life Coordinator at 940-565-3288 or 

For more information about this style of meditation and Sahaja Meditation DFW, click here.