Tips to take care of yourself during COVID-19:
Eat a Balanced Diet
Stock up on foods that are nutritious and will stay fresh for a week or longer.
Check out virtual workouts provided by the UNT Rec Sports.
Stay Connected to your Friends, Family, and Community Members
Use different platforms to communicate with others.
Phone calls, text messages, emails, other messaging apps, and video calls.
Get plenty of sleep.
Listen to music.
Tips General Food and COVID-19 Updates
Grocery Shopping During the Pandemic