The Meadows Center for Health Resources is offering virtual Health and Wellness Coaching.  

Health and Wellness Coaching sessions are available Monday-Friday from 8AM-5PM.

During the session, a Certified Health Education Specialist can provide you with health information, connect you to campus resources, help you identify and plan your health goals, and provide support as you move toward those goals in a way that works best for you. 

Health and Wellness Coaching can help you achieve healthy habits in areas like:

  • Physical activity

  • Safer Sex Practices

  • Sleep

  • Stress Management 

  • Work-life balance

  • And more!

To schedule a coaching session with a Certified Health Education Specialist, call 940-565-4554 or email MeadowsCenter@unt.edu.