Faculty and staff are a critical part of assisting students who need help.
If you suspect a student is in distress, reach out to an on-campus support resource to ensure trained professionals evaluate and address the severity of each situation.
In case of a life-threatening emergency, please call 911.
To contact the National Suicide Prevention Lifeline, call 988.
Chestnut Hall, Suite 311
940-565-2741, then choose option 1
Tips for recognizing individuals in distress.
The Counseling and Testing Services offers comprehensive resources and services to address a variety of student needs, including support for students in distress. There are three categories of distress that, over time, may indicate someone is experiencing a difficult period in their life.
- Changes in academic or work performance
- Significant drop in examination scores
- Changes in pattern of social interaction
- Changes in physical appearance
- Problems concentrating, remembering things, or making decisions
- Repeated requests for special consideration
- New or regularly occurring behavior that pushes the limits and may interfere with class and/or work
- Manipulating or being disruptive to other students, faculty, or staff
- Unusual or exaggerated emotional responses
- Persistent sadness or unexplained crying
- High levels of irritability or inappropriate excitement
- Highly disturbed behavior
- Outbursts of anger
- Inability to communicate clearly
- Irrational conversation or speech that seems disconnected
- Loss of contact with reality (seeing/hearing things that are not there, beliefs or actions at odds with reality)
- Suspiciousness or irrational feelings of persecution
- Statements related to death or dying or feelings of hopelessness
- Threats of harming self or harming other
What can you do to help?
- Listen
- Show you care
- Don't judge
- Trust your instincts about their safety
- Don't leave the person alone if they are in a crisis situation
- Seek appropriate support (e.g., crisis intervention, counseling) for the person
In a Crisis
If a student is in crisis, contact Counseling and Testing Services immediately. CTS offers walk-in crisis services as well as a 24/7 crisis hotline for after hours.
- Be direct (vs. Indirect)
- Ask simple, basic questions
- Respond in a caring, empathic manner
- Refer to a mental health professional
When a student makes any reference to suicide, threat of suicide, or attempt at suicide, a judgment should be made by a mental health professional about the seriousness of a possible suicidal thought or behavior. Suicide attempts are first and foremost a medical emergency. If danger or suicidal behavior appears imminent:
- Stay calm and
- Call 940-565-3000 or 911
- Call the National Suicide Hotline at 988
Trained Crisis Counselors are available during walk-in hours 8 a.m. to 5 p.m., Monday through Friday. You can also call 940.565.2741 or visit Counseling and Testing Services in Chestnut Hall, Suite 311. Our team:
- Assists students experiencing a mental health crisis.
- Consults with students, faculty or staff who may know of a student in crisis.
Trained Crisis Counselors are available 24/7. Call 940.565.2741 and press 1 to speak directly with a crisis counselor:
- If the student is having harmful thoughts toward themselves.
- If the student is having harmful thoughts toward someone else.
- If the student has been recently assaulted or had a traumatic experience.
Additional Resources
Would you like to consult with a psychologist? Call (x2741) or 940-565-2741