Find the help you need, where you are - online.
Togetherall
Join the peer-to-peer online community focused on mental health support.
Wellness
Explore resources that focus on physical, social and mental wellbeing.
Mental Health & Wellness
Befrienders.org - https://befrienders.org/
Centers for Disease Control - Mental Health - https://www.cdc.gov/mentalhealth/
Depression Central - https://www.psycom.net/depression
Financial Stress and Mental Health - https://www.moneygeek.com/financial-planning/paying-for-college/student-loans-mental-health/
Fitness Resources - https://recsports.unt.edu/programs/fitness
Healthy Lifestyle - Nutrition and Wellness - https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/basics/nutrition-basics/hlv-20049477
Medication Library - https://psychcentral.com/drugs/drugs
Mental Help - https://www.mentalhelp.net/
National Institutes of Health - https://www.nih.gov/ Psych Web - https://www.psywww.com/
PsychCentral - https://psychcentral.com/
QueenDom - https://www.queendom.com/
Quit Smoking: Yes Quit - https://www.yesquit.org/
Recovery.org - https://recovery.org/
Smoking Cessation - https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco
Stress Management and Reduction
Suicide Prevention Lifeline - https://988lifeline.org/
Suicide Prevention Resource Center - https://sprc.org/effective-prevention/comprehensive-approach
The Experts Corner - https://www.mentalhelp.net/advice/
Career Counseling Career Services UNT
UNT Career Center- https://careercenter.unt.edu/
Career Builder - https://www.careerbuilder.com/
Vocational Counseling UNT - https://hps.unt.edu/rhs/untwell
Student Skills
The Learning Center UNT - https://learningcenter.unt.edu/
Open Counseling - https://www.opencounseling.com/texas/denton