Starting college can be both an exciting and scary time for students. We recognize that UNT students need help during this difficult transition and are being impacted by stress, anxiety, trauma, and much more. Our staff is here to help you and navigate students through those hard times.
At this point in the semester, we are experiencing a high volume of students requesting services and have a limited number of available individual appointments. Instead of having initial consultations, we are offering Solution-Focused sessions. During this appointment, you will meet with a clinician who will work to assist you with your concerns and discuss options for self-help, individual counseling, group counseling, and/or workshops. The clinician may also discuss community referral options. As our volume stabilizes for individual sessions, we will add more individual therapy availability.
Explore our videos for mental health resources, practical strategies, support, and encouragement.