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The SHWC Office of Health Promotion (OHP) provides free health and wellness events and activities for students each semester. Programs cover health education topics from the Dimensions of Wellness in a fun and informative way.
College can be stressful! Learn practical stress management tips while Bob Ross guides you through painting your own masterpiece.
It can often feel like your self-worth is based on what you achieve. Perfectly Imperfect explores self-compassion as a way to combat perfectionism and increase overall well-being and success in college. Participants will also create pottery inspired by the Japanese art of Kintsugi to find beauty in imperfection.
Most people know self-care is an important part of health, but it's hard to fit into a busy schedule. During this program, participants learn how to incorporate self-care techniques into everyday life. They also decorate a pot and plant a succulent to bring home and nurture.
This engaging presentation aims to be a comprehensive safer sex guide. Topics covered include consent, STIs/STDs, contraception, proper condom use, and campus resources.
Our non-traditional BINGO game tests and teaches sexual health knowledge. It's so much fun that participants almost forget they're learning!