The SHWC Office of Health Promotion enhances student well-being through free health and wellness education, programs, and resources.
Wellness is being healthy in all dimensions of our lives and a lifelong process of making decisions that lead to a more balanced and meaningful life, not just avoiding illness. At UNT, we focus on the following nine interconnected dimensions of wellness: physical, social, emotional, environmental, intellectual, occupational, creative, financial & spiritual.
Visit UNT's Wellness Resources Page to learn more about the Dimensions of Wellness and UNT resources.