Wellness Exams & Physicals

It is encouraged that individuals schedule a wellness exam each year. These annual visits are essential for receiving basic preventive care, including routine tests, screenings, and health assessments that support long-term well-being.
checking blood pressure
Monthly Self-Checks

  • Skin Screening
    Self-check monthly for changing moles and freckles and yearly with a medical provider.

  • Testicular Self-Exam
    Self- check monthly. 

  • Breast Self-Exam
    Conduct a monthly self-check. If you notice anything unusual, consult your healthcare provider.

    Talk to your provider if you are concerned about the results of a self-exam.
nurse talking to patient
Annual Screenings
  • Blood Pressure
    Get your blood pressure checked every year, or more frequently if recommended by your provider.

  • STD Screenings
    Includes tests for Syphilis, Chlamydia, RPR (Rapid Plasma Reagin), and HIV. Recommended annually unless advised otherwise.

  • Eye Exam
    Schedule an eye exam every 1–2 years. If you have diabetes, an annual exam is recommended.

women doctor with glasses, gloves and stethoscope
Other Preventative Exams

  • Physical Exam
    Every 3 years, or othewise indicated by a provider.

  • Cholesterol Screening
    Every 5 years, or othewise indicated by a provider. 

  • Tetanus (Td) Booster
    Every 10 years, unless otherwise indicated by a provider.
  • HPV Vaccine (Gardasil-9)
    Recommended for people ages 9 through 45 and protects against nine HPV types, including some that cause cancer.
  • Dental Cleanings and Exams
    Every 6 months for an exam and cleaning. Your dentist will evaulate if more frequent visits are needed.